Cantaloupe Ice Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
.5 melon, medium (about 5" dia) Cantaloupe 1 medium (7" to 7-7/8" long) Banana, fresh 0.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
Cube half of a cantaloupe and slice one banana, place on a tray and freeze. Bag the frozen chunks for later, or add them to a food processor (in batches if needed), add the coconut milk and blend until smooth. It may be soft, so freeze for 10 minutes and serve.
Optional-- add a sweetener to taste. This isn't overly sweet, as long as the cantaloupe is ripe and sweet, it may be enough.
Serving Size: Makes 4-5 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MBCHITWOOD.
Optional-- add a sweetener to taste. This isn't overly sweet, as long as the cantaloupe is ripe and sweet, it may be enough.
Serving Size: Makes 4-5 1 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user MBCHITWOOD.
Nutritional Info Amount Per Serving
- Calories: 82.8
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
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