Roast Chicken Breast with garbanzo beans, tomatoes and paprika
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 c extra-virgin olive oil4 cloves garlic-pressed1 tablespoon smoked paprika1 teaspoon ground cumin1/2 teaspoon dried crushed red pepper1/2 cup plain yogurt or greek yogurt4 chicken breasts halves with bones1 (15 oz) can garbanzo beans (chickpeas), drained1 (12 oz) container cherry tomatoes1 cup chopped fresh cilantro
preheat oven to 450 degrees. MIx first five ingredients in a medium bowl. Pour 1 tbs spiced oil mixture into small bowl; whisk in yogurt and set aside for sauce. Place chicken on large rimmed baking sheet. Rub 2 tablespoons spiced oil mixture over chicken. Add beans, tomatoes, and 1/2 cup cilantro to remaining spiced oil mixture; toss to coat. Pour bean mixture around chicken. Sprinkle everything generously with salt and pepper.
Roast chicken until cooked (about 20 minutes). Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with yogurt sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user MESMI001.
Roast chicken until cooked (about 20 minutes). Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with yogurt sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user MESMI001.
Nutritional Info Amount Per Serving
- Calories: 436.9
- Total Fat: 17.3 g
- Cholesterol: 69.1 mg
- Sodium: 461.1 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.1 g
- Protein: 35.6 g
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