TOMATO AND CHICKPEA SALAD

Name: TOMATO AND CHICKPEA SALAD Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 tomato Red Ripe Tomatoes; .5 cup Chickpeas (garbanzo beans); 1 tbsp Basil; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 tomato Red Ripe Tomatoes .5 cup Chickpeas (garbanzo beans) 1 tbsp Basil 1 tbsp Extra Virgin Olive Oil 1 tbsp Balsamic Vinegar

Directions

Slice tomato into bite-sized chunks. add drained and rinsed chickpeas, Chiffondale approximately 5-7 basil leaves and add them to the mixture. Toss with olive oil and quality balsamic vinegar, Season with kosher salt and pepper to taste. Chill for 30 minutes before serving.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user YUCKADOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.3
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 375.0 mg
Total Carbs: 35.0 g
Dietary Fiber: 6.7 g
Protein: 7.1 g

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