High Protein Banana Peanut Butter Smoothie

Name: High Protein Banana Peanut Butter Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 small (6 to 6-7/8 long) Banana fresh; 50 gram Body fortress whey protein-Chocolate Peanut Butter; 8 oz Fat Free Skim Milk [1cup serving](Great Value); 2 cup Earthbound Farm Organic Power Greens; 2 tbsp *Jif Extra Crunchy peanut butter

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 small (6" to 6-7/8" long) Banana, fresh 50 gram Body fortress whey protein-Chocolate Peanut Butter 8 oz Fat Free Skim Milk [1cup serving](Great Value) 2 cup Earthbound Farm Organic Power Greens 2 tbsp *Jif Extra Crunchy peanut butter

Directions

Just blend it all

Serving Size: Makes one 20 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user GARRETTLEWIS14.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 580.2
Total Fat: 20.8 g
Cholesterol: 110.0 mg
Sodium: 466.3 mg
Total Carbs: 56.1 g
Dietary Fiber: 7.6 g
Protein: 48.1 g

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