Healthier General Tso's Chicken with vegetables and rice

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

225.0 Grams Onions, raw900.0 Grams Zucchini2.5 serving Dynasty Cut Baby Corn (3 oz drained = 1 serving)4.0 serving Reese Sliced Water Chestnuts (8 oz can, 4oz = 1 serving)10.0 serving Market Pantry Boneless Skinless Chicken Breast22.0 tbsp Archer Farms general Tao stir-fry sauce

Directions

Sautee onions and zucchini. Set aside. Cook chicken until brown in cooking spray. Add remaining vegetables to warm. Stir in sauce. Stir into rice, zucchini and onions. Serving Size: 8 large portions

Number of Servings: 8.0

Recipe submitted by SparkPeople user LAURENROSE623.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 262.4
Total Fat: 4.7 g
Cholesterol: 87.5 mg
Sodium: 351.1 mg
Total Carbs: 21.0 g
Dietary Fiber: 4.2 g
Protein: 33.1 g

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