tuna melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 oz Starkist Albacore tuna 8 serving Spinblend - 1 Tbsp (by BBBBEKAH) 3 oz Bongard's Creameries American Cheese (by SKINNYLEA3) 6 serving Sara Lee whole wheat white bread (by AMYJONES5)
mix spinblen with tuna, chop cheese add to tuna mix well. spread on bread butter both sides grill until hot
Serving Size: one sandwich
Number of Servings: 3
Recipe submitted by SparkPeople user RHONNIE07.
Serving Size: one sandwich
Number of Servings: 3
Recipe submitted by SparkPeople user RHONNIE07.
Nutritional Info Amount Per Serving
- Calories: 403.3
- Total Fat: 20.8 g
- Cholesterol: 48.3 mg
- Sodium: 710.0 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 0.0 g
- Protein: 24.0 g
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