Quinoa Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Steel Cut Oats, dry 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 1tsp Olive Oil 4 cup (8 fl oz) Water, tap 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
Toast oats in olive oil. Rinse quinoa, then cook with oats in 4 cups water. Bring to boil then simmer 20 minutes. Add milk. Serve with toppings of choice.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user ARUSSO25.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user ARUSSO25.
Nutritional Info Amount Per Serving
- Calories: 239.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 24.0 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 5.6 g
- Protein: 9.1 g
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