Quinoa Oatmeal

Name: Quinoa Oatmeal Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup Steel Cut Oats dry; 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 1 1tsp Olive Oil; 4 cup (8 fl oz) Water tap; 4 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup Steel Cut Oats, dry 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 1tsp Olive Oil 4 cup (8 fl oz) Water, tap 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Toast oats in olive oil. Rinse quinoa, then cook with oats in 4 cups water. Bring to boil then simmer 20 minutes. Add milk. Serve with toppings of choice.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user ARUSSO25.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 239.7
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 24.0 mg
Total Carbs: 42.6 g
Dietary Fiber: 5.6 g
Protein: 9.1 g

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