Whole wheat blueberry pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 cup Whole Wheat Flour2.0 tsp Baking Powder1.0 tsp Baking Soda0.5 tsp Salt1.25 tsp Cinnamon, ground2.0 serving Egg - Large (1 egg)0.25 cup Musselman's Home Style Natural Unsweetened Apple Sauce0.75 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz.8.0 oz Silk cashew milk unsweetened4.0 tbsp Agave Nectar, Organic Blue Agave, Light1.5 tsp Vanilla Extract1.0 cup Blueberries, fresh
Mix first 8 ingredients.
Stir in remaining, except blueberries
Using 1/4c pour batter into sprayed and or buttered griddle. Top with 6 to 8 blueberries.
When batter begings to bubble at the edges (1-2 mins), flip and cook another minute or so.
Top with more blueberries, maple syrup, whipped cream, fresh yogurt, or eat em like i do... plain jane. They're delicious!!
Serving Size: 18
Number of Servings: 1.0
Recipe submitted by SparkPeople user LORI21369.
Serving Size: 18
Number of Servings: 1.0
Recipe submitted by SparkPeople user LORI21369.
Nutritional Info Amount Per Serving
- Calories: 1,413.7
- Total Fat: 15.5 g
- Cholesterol: 433.4 mg
- Sodium: 3,761.5 mg
- Total Carbs: 284.1 g
- Dietary Fiber: 35.7 g
- Protein: 48.9 g
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