egg sandwiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 slice Bread, mixed-grain (includes whole-grain, 7-grain)2.0 large Hard Boiled Egg1.5 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)1.0 dash Salt
Hard boils eggs.. mash mix with 1 tbsp mayo. toast bread spread remaining mayo put egg on Bread salt and pepper to taste. place second slice of bread.
Serving Size: 1 whole sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user MARY-JANE5.
Serving Size: 1 whole sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user MARY-JANE5.
Nutritional Info Amount Per Serving
- Calories: 346.1
- Total Fat: 17.3 g
- Cholesterol: 372.0 mg
- Sodium: 619.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.9 g
- Protein: 19.6 g
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