Blue Apron Seared Chicken & Fregola Sarda #951

Name: Blue Apron Seared Chicken & Fregola Sarda #951 Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 2 breast bone removed Chicken Breast with skin; 1 ear medium (6-3/4 to 7-1/2 Sweet Corn Fresh; 1 serving Plum Tomato (by CHOOSINGLIFENOW); 1 tbsp drained Capers canned; 4 tsp Kraft grated parmesean cheese; 1 tbsp VIN - Vinegar Red Wine (PC) (by CRAIGCANCHANGE); 4 oz Fregola Sarda (pasta) (by KREISHNA)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

2 breast, bone removed Chicken Breast, with skin 1 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh 1 serving Plum Tomato (by CHOOSINGLIFENOW) 1 tbsp, drained Capers, canned 4 tsp Kraft grated parmesean cheese 1 tbsp VIN - Vinegar, Red Wine (PC) (by CRAIGCANCHANGE) 4 oz Fregola Sarda (pasta) (by KREISHNA)

Directions

Follow blue apron instructions

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ENCHANTEDMANA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 767.0
Total Fat: 29.0 g
Cholesterol: 185.6 mg
Sodium: 404.7 mg
Total Carbs: 52.2 g
Dietary Fiber: 1.7 g
Protein: 70.3 g

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