Healthy Baked Mac 'n' Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz. uncooked macaroni1/2 cup fat-free sour cream12 oz. fat-free evaporated milk8 oz. low-fat shredded cheddar cheese1 tbsp dijon mustard1/4 tsp salt (I prefer kosher salt)1/4 tsp black pepper2 tbsp dried bread crumbs2 tbsp grated parmesan cheese
Preheat oven to 350 degrees. Spray a 3-quart casserole dish with nonstick cooking spray.
Cook macaroni according to package directions, omitting any added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream; set aside.
Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges. Reduce heat to low, add cheese, and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, and pepper. Add cheese mixture to pasta; mix well. Transfer to prepared casserole dish. Combine bread crumbs and parmesan; sprinkle over pasta. Bake until top is golden, about 30-40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MSMINDYLEE.
Cook macaroni according to package directions, omitting any added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream; set aside.
Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges. Reduce heat to low, add cheese, and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, and pepper. Add cheese mixture to pasta; mix well. Transfer to prepared casserole dish. Combine bread crumbs and parmesan; sprinkle over pasta. Bake until top is golden, about 30-40 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MSMINDYLEE.
Nutritional Info Amount Per Serving
- Calories: 370.5
- Total Fat: 5.8 g
- Cholesterol: 20.3 mg
- Sodium: 804.6 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 1.6 g
- Protein: 28.4 g
Member Reviews