Richard Simmons tuna salad made with chicken

Name: Richard Simmons tuna salad made with chicken Recipe
Yield: 5
Ingredients: 1 cup cannned chicken breast (by KCTHINKER); 1 cup 1% low fat cottage cheese (Great Value); 2 serving Eggland's Best Hard-Cooked Peeled Eggs (Medium Egg); .25 cup diced Celery raw; .25 cup chopped Onions raw; 2 tbsp Parsley; 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend; 2 tbsp Kraft Real Mayo

Number of Servings: 5

Ingredients

1 cup cannned chicken breast (by KCTHINKER) 1 cup 1% low fat cottage cheese (Great Value) 2 serving Eggland's Best Hard-Cooked Peeled Eggs (Medium Egg) .25 cup, diced Celery, raw .25 cup, chopped Onions, raw 2 tbsp Parsley 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend 2 tbsp Kraft Real Mayo

Directions

Drain whatever canned meat you use. Chop eggs. Mix all ingredients together. Can serve in a half pita with lettuce and tomato.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user SSTOUT4.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 132.5
Total Fat: 6.4 g
Cholesterol: 98.0 mg
Sodium: 460.3 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.3 g
Protein: 15.4 g

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