Blackberry Coconut Fat Bombs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1 cup Artisana Raw ORganic Coconut Butter (by KTWJAX1) 1 cup Coconut Oil Raw Extra Virgin GOL 1/2 tsp Stevia in the Raw 0.5 tsp Vanilla Extract 1 tbsp Lemon Juice 0.5 cup, unthawed Blackberries, frozen (unsweetened)
Place coconut butter, coconut oil and blackberries in a pot over medium heat until well combined. In food processor add berry mix and remaining ingredients. Process until smooth. Either spread into a parchment lined 6x6 container, or fill approx. 18 mini muffin molds (in mini muffin baking pan) with paper lining. Refrigerate about an hour. Either cut into squares or pop out of muffin tin. Store covered in refrigerator.
Serving Size: makes 18 mini muffin size. Approx 1 ounce each
Number of Servings: 18
Recipe submitted by SparkPeople user MOMTHERESA.
Serving Size: makes 18 mini muffin size. Approx 1 ounce each
Number of Servings: 18
Recipe submitted by SparkPeople user MOMTHERESA.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.4 g
- Protein: 0.9 g
Member Reviews