Whole grain pasta with peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
7.93 oz Barilla Thin Spaghetti Whole Grain (by STRAIGHTL) 24 grams Garlic 93 grams Onions, raw 105.6 grams Green Peppers (bell peppers) 105.6 grams Peppers, sweet, red, fresh 105.6 grams Yellow Peppers (bell peppers) 2 tbsp Sunflower Oil 140 gram(s) Yogurt - Danone Silhouette 0% Yogurt 180 grams Cottage Cheese, 2% Milkfat 1 tsp Salt
Add oil
Add garlic and onion
After 2 minutes, add peppers and salt.
Stir continuously for 2-3 minutes.
Add the yogurt and cheese.
Cook 10 minutes.
Serve with pasta.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PITKITTECAT.
Add garlic and onion
After 2 minutes, add peppers and salt.
Stir continuously for 2-3 minutes.
Add the yogurt and cheese.
Cook 10 minutes.
Serve with pasta.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PITKITTECAT.
Nutritional Info Amount Per Serving
- Calories: 278.9
- Total Fat: 7.7 g
- Cholesterol: 3.7 mg
- Sodium: 600.6 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 6.1 g
- Protein: 11.8 g
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