Zucchini and Oat Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 1/2 c. grated zucchini1 egg2 egg whites (or 1/3 c. egg white)3/4 c. unsweetened applesauce1/4 c. canola oil3/4 c. low-fat buttermilk1/4 c. honey1 tsp. vanilla extract1 c. oat bran1 c. all-purpose flour1 c. whole wheat flour1 tbsp. cinnamon1/8 tsp. nutmeg1 tsp. baking soda1/2 tsp. baking powder1/2 tsp. salt
Preheat oven to 350 degrees.
Combine the oat bran and applesauce in a large bowl and set aside.
Whisk together the remaining dry ingredients in a separate bowl. Add the eggs and canola oil to the applesauce mixture and stir well. Stir in the dry ingredients. Once these are well combined, add the shredded zucchini and mix well.
Divide the batter into muffin tins, and bake for 20-25 minutes, until a toothpick inserted in the center comes out clean.
Makes 18 medium-sized muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user CHUICAFINA.
Combine the oat bran and applesauce in a large bowl and set aside.
Whisk together the remaining dry ingredients in a separate bowl. Add the eggs and canola oil to the applesauce mixture and stir well. Stir in the dry ingredients. Once these are well combined, add the shredded zucchini and mix well.
Divide the batter into muffin tins, and bake for 20-25 minutes, until a toothpick inserted in the center comes out clean.
Makes 18 medium-sized muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user CHUICAFINA.
Nutritional Info Amount Per Serving
- Calories: 115.5
- Total Fat: 3.8 g
- Cholesterol: 12.5 mg
- Sodium: 173.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
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