Microwave Individual Serving Flax Almond Bread
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4 tbsp *Flax Seed Meal (ground flax) 0.12 cup Red Mill Finely Ground Almond Meal/Flour (by SHANIA23511) 1 large Egg, fresh, whole, raw 1 tsp Baking Powder .5 tsp Salt .5 fl oz Water, tap 1 tsp Splenda
Mix dry ingredients. Add wet ingredients to dry. Place in small plastic or glass container. Cook in microwave for 2 minutes. Let cool. Slice long ways into two slices of bread.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GEORGIA_KAY.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user GEORGIA_KAY.
Nutritional Info Amount Per Serving
- Calories: 291.2
- Total Fat: 20.5 g
- Cholesterol: 186.0 mg
- Sodium: 1,721.6 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 9.4 g
- Protein: 15.2 g
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