Breakfast mushroom gouda muffin bake
- Number of Servings: 12
Ingredients
Directions
600.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)2.0 cup, pieces or slices Mushrooms, fresh1.0 cup, chopped Onions, raw8.0 oz Gouda Cheese3.0 tsp Thyme, fresh
Saute mushrooms, onion, and thyme in a small amount of olive oil. Evenly divide into 12 muffin cups. Top with gouda cheese. Beat eggs, salt, pepper, then pour evenly into tins. Bake until eggs are cooked.
Serving Size: 1 muffin
Number of Servings: 12.0
Recipe submitted by SparkPeople user GOODYGOODY123.
Serving Size: 1 muffin
Number of Servings: 12.0
Recipe submitted by SparkPeople user GOODYGOODY123.
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 9.3 g
- Cholesterol: 191.5 mg
- Sodium: 220.7 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.4 g
- Protein: 11.2 g
Member Reviews