Mashes cauliflowe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
5.0 cup Cauliflower, raw0.19 cup Milk, nonfat (skim milk) three Tbsp1.0 serving sour cream - Daisy Light (2 Tbsp)1.0 tsp Garlic powder1.0 dash Pepper, black
Cook cauliflower til tender.
Put in food processor pulse til smooth
Add all other ingredients keep pulsing til blended
Serving Size: 4 servings about a half cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user AZUCAR323.
Serving Size: 4 servings about a half cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user AZUCAR323.
Nutritional Info Amount Per Serving
- Calories: 47.6
- Total Fat: 0.9 g
- Cholesterol: 2.7 mg
- Sodium: 48.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
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