Banana Strawberry Papaya Low Fat Yogurt Smootie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup (8 fl oz) Yogurt, plain, low fat 1.5 cup, halves Strawberries, fresh 1 extra small (less than 6" long Banana, fresh 1 cup, cubes Papayas
place all ingredients in a blender and blend well; pour into container and enjoy! (a little hint of vanilla extract can be added)
Serving Size: 2 - 12 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TOLIVEISCHRIST.
Serving Size: 2 - 12 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TOLIVEISCHRIST.
Nutritional Info Amount Per Serving
- Calories: 174.9
- Total Fat: 2.6 g
- Cholesterol: 7.6 mg
- Sodium: 89.6 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 4.9 g
- Protein: 8.0 g
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