Cowboy Caviar

Name: Cowboy Caviar Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 3 ear medium (6-3/4 to 7-1/2 Sweet Corn Fresh; 1.5 cup Bush's Black Beans; .5 serving 1 Med. Green Bell Pepper; 4 medium (4-1/8 long) Scallions raw; 3 tbsp Cilantro raw; 2 tbsp Bragg Apple Cider Vinegar; .5 serving Coriander ground 1 teaspoon (by TERRA56); .5 tsp Chili powder; 1 tsp Cumin seed; .5 tsp Pepper black; 1.5 tbsp Extra Virgin Olive Oil; 0.5 tsp Coarse Kosher Salt Morton (by DJARTIST); 1.5 cup sliced Zucchini; 3 oz Cheese - Ranchero Queso Fresco (by STRINGMSTR)

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

3 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh 1.5 cup Bush's, Black Beans .5 serving 1 Med. Green Bell Pepper 4 medium (4-1/8" long) Scallions, raw 3 tbsp Cilantro, raw 2 tbsp Bragg Apple Cider Vinegar .5 serving Coriander, ground, 1 teaspoon (by TERRA56) .5 tsp Chili powder 1 tsp Cumin seed .5 tsp Pepper, black 1.5 tbsp Extra Virgin Olive Oil 0.5 tsp Coarse Kosher Salt, Morton (by DJARTIST) 1.5 cup, sliced Zucchini 3 oz Cheese - Ranchero Queso Fresco (by STRINGMSTR)

Directions

Roast, par boil or microwave corn until slightly cooked. Let cool. Cut corn off of cob in a large bowl. Drain and rinse black beans and add. Dice green peppers and scallions and add. Cube zucchini into bite-sized pieces and add. Chop cilantro finely and add. Continuing adding all other ingredients except cheese. Toss salad gently until combined. Crumble cheese on top. Allow to refrigerate 1/2 to 1 hour before serving.

Serving Size:�4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 264.8
Total Fat: 11.2 g
Cholesterol: 11.3 mg
Sodium: 783.8 mg
Total Carbs: 35.5 g
Dietary Fiber: 8.1 g
Protein: 12.9 g

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