Cucumber Salsa

Name: Cucumber Salsa Recipe
Prep time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 2 cup pared chopped Cucumber (peeled); .75 cup chopped or sliced Red Ripe Tomatoes; .5 cup chopped Onions raw; 2 tbsp Parsley; 1 pepper Jalapeno Peppers; .125 cup sprigs Dill weed fresh; 1 clove Garlic; .125 fl oz Lemon Juice; .125 lime yields Lime Juice; .25 tsp Cumin seed; 2 oz Fage Greek Yogurt 2% plain

Minutes to Prepare: 40

Number of Servings: 1

Ingredients

2 cup, pared, chopped Cucumber (peeled) .75 cup, chopped or sliced Red Ripe Tomatoes .5 cup, chopped Onions, raw 2 tbsp Parsley 1 pepper Jalapeno Peppers .125 cup sprigs Dill weed, fresh 1 clove Garlic .125 fl oz Lemon Juice .125 lime yields Lime Juice .25 tsp Cumin seed 2 oz Fage Greek Yogurt 2% plain

Directions

Fresh

Serving Size: 1/2 cup

Number of Servings: 1

Recipe submitted by SparkPeople user DMK25A.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 2.4 g
Cholesterol: 2.9 mg
Sodium: 45.0 mg
Total Carbs: 24.5 g
Dietary Fiber: 5.6 g
Protein: 10.1 g

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