YogaAnne's Big Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cup, shredded Romaine Lettuce (salad) 1 large Mushrooms, fresh 0.25 cup Chick Peas 0.25 cup Beans, black 0.25 cup Beans, red kidney .25 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 medium (3/4" to 1" dia) Radishes .25 cup slices Cucumber (with peel) 4 ounces Chicken Breast (cooked), no skin, roasted 2 tbsp Salad dressing, Kraft, Lite Zesty Italian
Wash & chop lettuce, mushroom, pepper, radish & cucumber
Add beans
Add cubed chicken
Drizzle with dressing
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YOGAANNE.
Add beans
Add cubed chicken
Drizzle with dressing
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YOGAANNE.
Nutritional Info Amount Per Serving
- Calories: 369.3
- Total Fat: 6.4 g
- Cholesterol: 70.2 mg
- Sodium: 674.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 13.4 g
- Protein: 39.2 g
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