YogaAnne's Big Salad

Name: YogaAnne''s Big Salad Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: 2 cup shredded Romaine Lettuce (salad); 1 large Mushrooms fresh; 0.25 cup Chick Peas; 0.25 cup Beans black; 0.25 cup Beans red kidney; .25 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 1 medium (3/4 to 1 dia) Radishes; .25 cup slices Cucumber (with peel); 4 ounces Chicken Breast (cooked) no skin roasted; 2 tbsp Salad dressing Kraft Lite Zesty Italian

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 cup, shredded Romaine Lettuce (salad) 1 large Mushrooms, fresh 0.25 cup Chick Peas 0.25 cup Beans, black 0.25 cup Beans, red kidney .25 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 medium (3/4" to 1" dia) Radishes .25 cup slices Cucumber (with peel) 4 ounces Chicken Breast (cooked), no skin, roasted 2 tbsp Salad dressing, Kraft, Lite Zesty Italian

Directions

Wash & chop lettuce, mushroom, pepper, radish & cucumber
Add beans
Add cubed chicken
Drizzle with dressing

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user YOGAANNE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 369.3
Total Fat: 6.4 g
Cholesterol: 70.2 mg
Sodium: 674.7 mg
Total Carbs: 39.7 g
Dietary Fiber: 13.4 g
Protein: 39.2 g

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