Kefir Smoothie- Apple Coffee Cinnamon

Name: Kefir Smoothie- Apple Coffee Cinnamon Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 cup Kefir Lifeway (in this recipe I used Blueberry); 1 cup Almond milk Silk organic; 1 medium (7 to 7-7/8 long) Banana fresh; 1 small (2-1/2 dia) apple; 2 tbsp organic unsweetened coconut flakes; 6 tsp Flaxseed Bob's Red Mill Natural Raw Whole Flaxseed; 1 tsp Cinnamon ground; 3 fl oz Regular Coffee brewed from grounds

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 cup Kefir, Lifeway (in this recipe I used Blueberry)1 cup Almond milk, Silk organic 1 medium (7" to 7-7/8" long) Banana, fresh 1 small (2-1/2" dia) apple2 tbsp organic unsweetened coconut flakes6 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed 1 tsp Cinnamon, ground 3 fl oz Regular Coffee, brewed from grounds

Directions

Chop up the apple a bit. Throw all ingredients in your blending container and mix it up with the blender. As stated in my intro, an immersion blender makes this Easy peasy. :)

Serving Size:�Makes roughly three 8 oz servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving