Baked Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 cup Cauliflower, raw 1 serving Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp .33 cup Parmesan Cheese, grated
Prepare Cauliflower. Place in microwavable container. Add your choice of seasonings. Add butter and Parmesan Cheese. Place lid on and shake. Bake 10 minutes.
Serving Size: Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CABW44.
Serving Size: Makes 3 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CABW44.
Nutritional Info Amount Per Serving
- Calories: 108.5
- Total Fat: 7.2 g
- Cholesterol: 13.7 mg
- Sodium: 263.2 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.5 g
- Protein: 6.6 g
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