Stuffed Avocados

Name: Stuffed Avocados Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 avocados halved and seed removed (leave in skin); .5 cup Yellow Sweet Corn canned drained; .5 cup Black Beans canned drained and rinsed; 2 Tbsp Balsamic Viniagrette; 6 cherry tomatoes halved

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 avocados, halved and seed removed (leave in skin).5 cup Yellow Sweet Corn, canned, drained.5 cup Black Beans, canned, drained and rinsed2 Tbsp Balsamic Viniagrette 6 cherry tomatoes, halved

Directions

Mix corn, black beans, and cherry tomatoes with the balsamic vinaigrette. Scoop depression in avocado half a bit bigger and fill with salsa, topping with removed avocado. Sprinkle with seasoned salt.

Serving Size: makes 4 servings (1/2 avocado filled with salsa)

Number of Servings: 4

Recipe submitted by SparkPeople user AMBROSIAHINO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 16.3 g
Cholesterol: 0.0 mg
Sodium: 61.6 mg
Total Carbs: 18.3 g
Dietary Fiber: 8.4 g
Protein: 4.4 g

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