Easy Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cup Beans, pinto 6 serving Lawry's Taco Seasoning (1 packet) (by TUESDAYALLWEEK) 1 cup Beans, black 1 cup (8 fl oz) Water, tap 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 4 ounces Chicken Breast (cooked), no skin, roasted Chili powder 1/4 cup
Boil 4 oz of chicken breast in pot. Strain and chopped into bite size pieces. Strain. Open 1 16 oz can of pinto beans and 1 8 oz can of black beans. Rinse in strainer. Put in pot along with taco seasoning. Add 1 cup of water and start on high. Add in diced tomato and onion. Simmer for 10 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DEJA2016.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user DEJA2016.
Nutritional Info Amount Per Serving
- Calories: 176.7
- Total Fat: 0.8 g
- Cholesterol: 8.8 mg
- Sodium: 1,495.3 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 5.8 g
- Protein: 8.9 g
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