Michaela's Chicken Salad

Name: Michaela''s Chicken Salad Recipe
Yield: 12
Ingredients: 1 pound roasted chicken breast boned from roasted chicken small strips/pieces.; 1 cup of thinly sliced celery; 1.5 cups of red seedless grapes; 3/4 cup of chopped pecans; 6 tbsp of Kraft Miracle Whip Light; 3/4 cup of Fat Free Plain Yogurt

(3)

Number of Servings: 12

Ingredients

1 pound roasted chicken breast, boned from roasted chicken, small strips/pieces.1 cup of thinly sliced celery1.5 cups of red seedless grapes3/4 cup of chopped pecans6 tbsp of Kraft Miracle Whip Light3/4 cup of Fat Free Plain Yogurt

Directions

You can cook your whole chicken, in the oven on 350 degrees until the themometer pops up. Was about 2.5 hours for me, but it was also on the top shelf. Just take the skin off, and start pulling away the white breat meat :) Everything else, just add as you prepare, chopped.

Number of Servings: 12

Recipe submitted by SparkPeople user MRRHEALTH4LIFE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 134.1
Total Fat: 7.4 g
Cholesterol: 24.0 mg
Sodium: 108.7 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.3 g
Protein: 10.3 g

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Member Reviews

SANDYSUE428
Very easy recipe. This was enough for me and one of my co-workers for the week for lunch (we trade off making healthy food). Thank you! - 7/28/08
DATARN
Excellent!! - 7/14/08
LILYCOLO2009
yum! This looks great! - 5/28/08