Stefani butternut squash & spinach AIP soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
4.0 cup Swanson Chicken Broth 99% Fat Free5.2 oz Spinach - Dole Baby Spinach2.0 cup (8 fl oz) Water, tap5.0 serving JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage1.0 cup Leeks0.5 cup, chopped Onions, raw3.0 cup Butternut Squash
Dice sausage brown in a sauce pan. Add onions and leeks Cooke until translucent.
Add water and broth bring to a boil.
Lower head to medium add squash and spinach.aimmwr for 10 min this serve
Serving Size: 5 1 and a 1\4 cup servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user THEWILLTODOIT.
Serving Size: 5 1 and a 1\4 cup servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user THEWILLTODOIT.
Nutritional Info Amount Per Serving
- Calories: 229.7
- Total Fat: 10.1 g
- Cholesterol: 74.0 mg
- Sodium: 1,450.1 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.1 g
- Protein: 19.5 g
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