Lettuce soup

Name: Lettuce soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 500.0 Grams Iceberg Lettuce (salad); 1.0 cup Gizzard Chicken (boiled); 100.0 Grams Tomatoes red ripe raw year round average; 74.0 gram(s) bell pepper red sweet raw; 33.0 Grams Pork Sausage

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 2

Ingredients

500.0 Grams Iceberg Lettuce (salad)1.0 cup Gizzard, Chicken (boiled)100.0 Grams Tomatoes, red, ripe, raw, year round average74.0 gram(s) bell pepper, red, sweet, raw33.0 Grams Pork Sausage

Directions

Boil gizzard. Add cut up ingredients when cooked. Allow to boil. Add salt, pepper and seasoning to taste.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user LEKPAME.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 226.9
Total Fat: 8.3 g
Cholesterol: 154.2 mg
Sodium: 292.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 4.3 g
Protein: 25.8 g

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