Cabbie Claw

Name: Cabbie Claw Recipe
Prep time: 60 min
Cook time: 15 min
Total time: 75 min
Yield: 6
Ingredients: 1lb. cod fillets; 1 level tsp. corn flour; 1 lb. potatoes; 1/2 tsp. dry mustard; 2 oz. butter; 1 hard-boiled egg; 1/2 pt. milk; 3 oz. grated cheese; salt and pepper

Minutes to Prepare: 60
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1lb. cod fillets 1 level tsp. corn flour1 lb. potatoes 1/2 tsp. dry mustard2 oz. butter 1 hard-boiled egg1/2 pt. milk 3 oz. grated cheesesalt and pepper

Directions

Cook the potatoes, then drain and slice them. Place the cod fillets in a frying pan with the butter and the milk and seasoning. Simmer gently until fish is cooked. Blend the corn flour and the mustard with a little of the milk. Add to the fish, shaking the pan gently over the heat until the sauce thickens. Turn into a casserole. Chop the egg and sprinkle over the fish. Add the potatoes, and top with the grated cheese. Cook in a hot oven (425 degree) for 15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CELTIC_WITCH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 297.3
Total Fat: 12.3 g
Cholesterol: 163.5 mg
Sodium: 196.6 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.2 g
Protein: 26.6 g

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