Creamy Cheesy Cauliflower Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
5 cup Water, 1 head, large (6-7" dia) Cauliflower, raw brokwn into florets 8 Baby Carrots or 3 medium carrots.75 cup carnation evap. milk 1 1/2 tsp salt2 cup Kraft Finely Shredded Sharp Cheddar Cheese 4 clove Garlic 1 large Onions, raw 1 large (3" to 4-1/4" dia.) Potato, peeled and dicedpepperdill
Directions
put water in large pan. cook all veggie until tender, (reserve 2 cups florets if you want chunky soup) When tender puree in blender or with food processor, until smooth. (if reserved florets, steam them until tender) add milk, cheese, florets, pepper, dill and more salt if necessary.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KIKKIWE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 284.6
  • Total Fat: 14.9 g
  • Cholesterol: 37.5 mg
  • Sodium: 341.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.4 g

Member Reviews