Avocado Popsicles with Lime and Coconut
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.0 fruit without skin and seeds Avocados, California (Haas)4.0 tbsp Anderson's Grade B Pure Maple Syrup5.0 serving JFC Canned Coconut Milk2.0 fruit (2" dia) Limes
Place all ingredients into a blender; secure lid and pulse to break down ingredients.Scrape down the inner sides of the blender to incorporate splattered ingredients and replace lid.Blend until the mixture is a smooth, creamy consistency without lumps.Evenly distribute the mixture into six popsicle molds. The blended ingredients are thick; you may find spooning the mixture into the molds easier than pouring.Tap the filled molds on the counter top to remove air bubbles and settle the mixture.Place popsicle sticks or handles into the mixture in the center of the molds.Freeze the molds for several hours, until the mixture has completely solidified.When you are ready to eat, run the mold under water briefly to help release the popsicle. Gently pull the popsicle out by the handle and enjoy!
Serving Size: H 10 popsicles, depending on the size of your mold
Number of Servings: 10.0
Recipe submitted by SparkPeople user RKELLEY1989.
Number of Servings: 10.0
Recipe submitted by SparkPeople user RKELLEY1989.
Nutritional Info Amount Per Serving
- Calories: 151.8
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.7 g
- Protein: 1.3 g
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