Roasted or Sauteed Zucchini, Peppers, Fennel and Onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 medium Zucchini, baby 2 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 large Onions, raw 1 bulb Fennel 1 tbsp Olive Oil .25 tsp Salt
Diagonal cut the zucchini and peppers. Half the onion lengthwise, then slice into slivers. Slice fennel bulb and a bit of the green stems as well. Sprinkle with salt. Saute with olive oil, or roast at 425 til softened.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user SISSYFEB48.
Nutritional Info Amount Per Serving
- Calories: 46.9
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 118.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 1.0 g
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