Corn Chowder

  • Number of Servings: 35
Ingredients
8 serving chicken stock kitchen basics unsalted 8 serving cream corn pictsweet 9 serving cut yellow corn fresh frozen 56 oz Potatoe Raw (by LARRYVINNIE) 11 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz 1 cup Rice Dream soy milk 1.5 cup carrots frozen crinkle cut great value/walmart brand 1 cup, chopped Onions, raw
Directions
chop potatoes
chop onion
put it all in a pot and cook

Serving Size: 38

Number of Servings: 35

Recipe submitted by SparkPeople user CONNIEDINKINS.

Servings Per Recipe: 35
Nutritional Info Amount Per Serving
  • Calories: 126.8
  • Total Fat: 1.1 g
  • Cholesterol: 22.0 mg
  • Sodium: 209.7 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.1 g

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