Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head, large (6-7" dia) Cauliflower, raw 4 tbsp Land O Lakes half and half 4 tbsp Butter, unsalted .5 tbsp Nutmeg, ground .25 tbsp Pepper, black
Cook cauliflower in pressure cooker, drain, and place in large mixing bowl.
Add butter and half & half, mix well with mixer.
Add nutmeg & pepper (to taste) and blend.
Serves 4.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZINIK.
Add butter and half & half, mix well with mixer.
Add nutmeg & pepper (to taste) and blend.
Serves 4.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CRAZINIK.
Nutritional Info Amount Per Serving
- Calories: 179.9
- Total Fat: 13.8 g
- Cholesterol: 38.6 mg
- Sodium: 74.9 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 5.5 g
- Protein: 4.9 g
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