Chicken & rice soup

Name: Chicken & rice soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 24.0 ounces Chicken Breast (cooked) no skin roasted; 2.0 serving Brown rice (1 cup cooked); 2.0 cup Mixed Vegetables (Broccoli Cauliflower Carrots) Birds Eye - 87g; 2.0 tbsp Olive Oil; 2.0 tsp Salt; 10.0 Grams Chicken Broth or Bouillon; 1.0 tbsp Basil; 1.0 tsp Garlic powder; 0.25 tsp Pepper black; 6.0 cup (8 fl oz) Water tap

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

24.0 ounces Chicken Breast (cooked), no skin, roasted2.0 serving Brown rice (1 cup cooked)2.0 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g2.0 tbsp Olive Oil2.0 tsp Salt10.0 Grams Chicken Broth or Bouillon1.0 tbsp Basil1.0 tsp Garlic powder0.25 tsp Pepper, black6.0 cup (8 fl oz) Water, tap

Directions

Chop cooked chicken and veggies into bite-size pieces. In a large pot Add olive oil, chicken, seasonings and heat through at med. high 5 min . Add veggies and water. Bring to a boil. Cook til tender, about 10 min. Add raw rice, cover and cook on simmer til rice is done, about 15 - 20 min.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user CAMOGIRL65.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 196.3
Total Fat: 6.2 g
Cholesterol: 52.7 mg
Sodium: 646.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.4 g
Protein: 20.7 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews

ARTJAC
nice - 5/22/21
HOLLYM48
This chicken and rice soup recipe is delicious! - 5/19/21