Alyson's Vegetarian Chili
- Number of Servings: 8
Ingredients
Directions
1 (15 oz) can pinto beans - drained and rinsed1 (15 oz) can black beans - drained and rinsed1 (15 oz) can light red kidney beans - drained and rinsed1 (15oz) can dark red kidney beans - drained and rinsed2 (28 oz) cans crushed tomatoes1 (28 oz) can diced tomatoes2 cups celery, diced1 small red bell pepper, diced1 small yellow bell pepper, diced1 medium red onion, diced2 T ground cumin3 T garlic powder4 T chili powder
Heat a large sauté pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about 6-7 minutes.
Meanwhile, combine tomatoes, beans and spices in a large dutch oven or slow cooker. When vegetables are done, add them to the mixture and combine thoroughly.
For Dutch Oven: Simmer for 3-4 hours on low, stirring every so often.
For Slow Cooker: Simmer for 6-7 hours on high.
Number of Servings: 8
Recipe submitted by SparkPeople user AEGARRISON.
Meanwhile, combine tomatoes, beans and spices in a large dutch oven or slow cooker. When vegetables are done, add them to the mixture and combine thoroughly.
For Dutch Oven: Simmer for 3-4 hours on low, stirring every so often.
For Slow Cooker: Simmer for 6-7 hours on high.
Number of Servings: 8
Recipe submitted by SparkPeople user AEGARRISON.
Nutritional Info Amount Per Serving
- Calories: 279.8
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 873.9 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 15.5 g
- Protein: 14.7 g
Member Reviews
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EXPRESSIONS76
This recipe was fairly easy to make and very tasty. I took the advice of another rating and changed one can of kidney beans out of refried beans which gave it a good texture.
The ingredients did not all fit into my slow cooker, which made for a mess in the preparation.
Very good chili! - 4/14/09
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JOBYMARIE
Very good! I have never made veggie chili before and was so happy with the way this turned out. I didn't have much celery so added carrots-it worked. I also added green chilis and a splash of worchester sauce. Delicious! I will make again-maybe try the refried bean thing. Thank you!!!!!!!!!! - 11/30/09
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TRICIAN13
Great recipe; so easy to "tweak." NOTE TO SLINFOOT: It's so easy to "convert" recipes to no- or low-salt and/or fat. Don't complain. Just do it. I've been converting recipes for almost 30 years--long before they even made fat- and/or salt-free foods. it's not that difficult! Use your head! - 4/20/10