Brownie Mint w/pecan Overnight Mason Jar Oats

Name: Brownie Mint w/pecan Overnight Mason Jar Oats Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 serving Oatmeal-Quaker Oats Old Fashion (1/2 cup dry) (by JMEGILL01); 1.25 cup Dannon light and fit Greek vanilla yogurt; .66 cup great value fat free milk 0% fat; 1 oz Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup (by SHAYBREW); 4 tbsp cocoa powder Hersheys Special Dark unsweetened; .25 tsp peppermint extract (by IT8EVERYTHING); 40 gram Six Star Fit Protein Isolate French Vanilla protein powder

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 serving Oatmeal-Quaker Oats Old Fashion (1/2 cup dry) (by JMEGILL01) 1.25 cup Dannon light and fit Greek vanilla yogurt .66 cup great value fat free milk 0% fat 1 oz Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup (by SHAYBREW) 4 tbsp cocoa powder, Hersheys Special Dark, unsweetened .25 tsp peppermint extract (by IT8EVERYTHING) 40 gram Six Star Fit Protein Isolate French Vanilla protein powder

Directions

No cooking needed, mix all ingredients together well and pour, spoon into 4 jelly size mason jars, place in frig overnight.

Serving Size: about 5 oz

Number of Servings: 4

Recipe submitted by SparkPeople user GOUVERNEUR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 7.0 g
Cholesterol: 4.0 mg
Sodium: 198.3 mg
Total Carbs: 24.7 g
Dietary Fiber: 4.8 g
Protein: 19.2 g

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