One pot cabbage rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.0 tsp Pepper, black1.0 tsp Salt0.5 head, large (about 7" dia) Cabbage, fresh1.0 cup, chopped Onions, raw1.0 cup Tomato Sauce16.0 oz Ground beef, lean2.0 cup (8 fl oz) Water, tap1.0 cup White Rice, long grain, cooked16.0 oz Turkey, Ground turkey, 93% lean1.75 cup Great Value Diced Tomatoes (in Tomato juice)
Ground meats and cook chopped onions until clear. Add water, rice, cabbage, tomatoes, sauce and seasonings. I used Himalayan sea salt(healthier) and cracked,pepper as well as old bay(wasn't a recognized ingredient in here to add) about 1teaspoon. Seasonings all to taste.
***Optional-add shredded cheese of your choice on top of each serving. Mix through to melt. We used goats cheese. If cow's milk isn't and issue for you, you could use colby, cheddar or Monterey jack. Just don't forget to add the cheese in you daily food log. Hope you love this as much as we do!
Serving Size: about 1 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user IDDERF.
Number of Servings: 12.0
Recipe submitted by SparkPeople user IDDERF.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 10.7 g
- Cholesterol: 55.0 mg
- Sodium: 430.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.1 g
- Protein: 15.9 g
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