Banana, raspberry, blackberry and blueberry smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 extra small (less than 6" long) Banana, fresh0.66 cup, unthawed Blueberries, frozen (unsweetened)0.5 cup Blackberries, fresh0.33 cup Raspberries0.25 cup (8 fl oz) Water, tap
Blend until smooth
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user KAYFIVE56.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user KAYFIVE56.
Nutritional Info Amount Per Serving
- Calories: 181.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 11.4 g
- Protein: 2.2 g
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