Weight Watchers Five Ingredient 15 minute cookbook.
- Number of Servings: 4
Ingredients
Points value: 6 Prep: 3 minutes Cook: 11 minutes A traditional shepherd's pie takes over 1 hour to prepare and cook. This recipe takes only 14 minutes from start to finish. ~1 pound ground round ~1 cup frozen diced green bell pepper ~1 tablespoon chili powder ~1/2 teaspoon salt, divided ~1 (14 oz.) package refrigerated mashed potatoes (such as SimplyPotatoes Country Style) ~1/2 cup (2 ounces) shredded reduced fat sharp Cheddar Cheese
1. Preheat broiler
2. Cook beef in a 10 inch large ovenproof nonstick skillet over medium high heat until browned, stirring to crumble. Add frozen bell pepper, chili powder, and 1/4 teaspoon salt, andcook 3 minutes or until thoroughly heated.
3. While beef mixture cooks, prepare potatoes according to package directions, using remaining 1/4 teaspoon salt.
4. Spoon potatoes evenly over beef mixture. Sprinkle potatoes evenly with cheese. Broil 2 minutes or until cheese melts.
Yeild: 4 servings
(serving size: 1/4 of skillet)
Number of Servings: 4
Recipe submitted by SparkPeople user TIA0326.
2. Cook beef in a 10 inch large ovenproof nonstick skillet over medium high heat until browned, stirring to crumble. Add frozen bell pepper, chili powder, and 1/4 teaspoon salt, andcook 3 minutes or until thoroughly heated.
3. While beef mixture cooks, prepare potatoes according to package directions, using remaining 1/4 teaspoon salt.
4. Spoon potatoes evenly over beef mixture. Sprinkle potatoes evenly with cheese. Broil 2 minutes or until cheese melts.
Yeild: 4 servings
(serving size: 1/4 of skillet)
Number of Servings: 4
Recipe submitted by SparkPeople user TIA0326.
Nutritional Info Amount Per Serving
- Calories: 203.4
- Total Fat: 11.8 g
- Cholesterol: 68.6 mg
- Sodium: 362.7 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 21.0 g
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