1/2 whole wheat flour buttermilk pancakes
- Number of Servings: 4
Ingredients
Directions
1.5 cup Buttermilk, lowfat0.5 tsp Salt1.0 tsp Baking Powder0.5 tsp Baking Soda6.0 tsp Granulated Sugar0.75 cup Flour, white2.0 serving Egg white, large0.75 cup Whole Wheat Flour
Add extra buttermilk
Serving Size: 12 4 inch
Number of Servings: 4.0
Recipe submitted by SparkPeople user HOGWARTS612.
Number of Servings: 4.0
Recipe submitted by SparkPeople user HOGWARTS612.
Nutritional Info Amount Per Serving
- Calories: 231.3
- Total Fat: 1.5 g
- Cholesterol: 3.7 mg
- Sodium: 694.3 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 3.4 g
- Protein: 10.3 g
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