CRUNCHY CABBAGE TUNA SALAD
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 serving Tuna, Starkist Chunk White Albacore in Water (3 oz. can) 2 cup, chopped Cabbage, fresh 2 tbsp chopped Onions, raw .25 cup Nonfat Plain Greek Yogurt (Kirkland) 12 grams Sour cream, light 1 serving dijon mustard whole grain trader joes (by LCONTRERA)
1. Use a fort to mix together the tuna, cabbage and green onion. if you would like you can add jalapeno and apple here as well, if using.
2. Add yogurt, sour cream and mustard. Season with salt and pepper.
serve on whole grain bread or pita
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
2. Add yogurt, sour cream and mustard. Season with salt and pepper.
serve on whole grain bread or pita
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user HERBAL_TEA_LVR.
Nutritional Info Amount Per Serving
- Calories: 94.2
- Total Fat: 1.4 g
- Cholesterol: 15.9 mg
- Sodium: 170.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.2 g
- Protein: 12.6 g
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