Breakfast Egg Souffle

Name: Breakfast Egg Souffle Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: 9 Eggs; 3 Cups Skim Milk; 1/2 Tsp Mustard; 1/4 tsp Black Pepper; 1/4 tsp Salt; 4 Slices Whole Wheat Bread; 8 oz Shredded Cheddar Cheese

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

9 Eggs3 Cups Skim Milk1/2 Tsp Mustard1/4 tsp Black Pepper1/4 tsp Salt4 Slices Whole Wheat Bread8 oz Shredded Cheddar Cheese

Directions

The night before you want to serve mix all ingredients in an oven safe 13x9x2 baking dish. Cover and refrigerate.
In the morning, preheat oven to 350 degrees. Bake uncovered for 1 hour. Serve immediately.

Number of Servings: 12

Recipe submitted by SparkPeople user DANILOU8.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 196.4
Total Fat: 11.0 g
Cholesterol: 180.4 mg
Sodium: 300.6 mg
Total Carbs: 11.6 g
Dietary Fiber: 1.0 g
Protein: 12.8 g

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Member Reviews

ANDY99
Great easy breakfast for a group - 10/6/10