Avocado spread

Name: Avocado spread Recipe
Yield: 1
Ingredients: 1 fruit without skin and seeds Avocados California (Haas); 1 serving Lemon fresh squeezed juice of one whole lemon; 1 dash Salt; 1 dash Pepper black

Number of Servings: 1

Ingredients

1 fruit without skin and seeds Avocados, California (Haas) 1 serving Lemon, fresh squeezed, juice of one whole lemon 1 dash Salt 1 dash Pepper, black

Directions

blend

Serving Size:�about 450 g.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.1
Total Fat: 26.6 g
Cholesterol: 0.0 mg
Sodium: 168.6 mg
Total Carbs: 19.1 g
Dietary Fiber: 12.0 g
Protein: 3.6 g

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