Side dish black beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
4 cup Beans, black (soaked and cooked)1 tbsp Garlic powder 1 tbsp Onion powder .5 cup Green Chili Peppers, canned 3 serving Kerrygold Salted Butter (Serving Size 1 TBSP) 0.25 tsp Salt, "Real Salt"
Mix all ingredients together
Heat till warmed through.
Serving Size: Approx. 9 1/2 servings
Number of Servings: 9
Recipe submitted by SparkPeople user OLDFASHIONEDGRL.
Heat till warmed through.
Serving Size: Approx. 9 1/2 servings
Number of Servings: 9
Recipe submitted by SparkPeople user OLDFASHIONEDGRL.
Nutritional Info Amount Per Serving
- Calories: 141.5
- Total Fat: 4.1 g
- Cholesterol: 10.0 mg
- Sodium: 124.3 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 6.9 g
- Protein: 7.1 g
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