Tomato Sauce /w Italian Turkey Sausae
- Number of Servings: 4
Ingredients
3 lbs Ripe Tomatoes Peeled & Chopped1 Can (1.75 cups) Tomato sauce4 cloves Garlic1/2 tsp Garlic Power1 medium onion chopped1/2 tsp oregano2 bay leaves1/4 tsp red pepper flakes (Optional though recommended) 1 tsp Italian seasonings 1 Tbsp Splenda2 Italian Turkey Sausage cooked and crumbledSalt & Pepper to taste
Saute Onions and garlic cloves in olive oil until onions are starting to clear.
Add Tomatoes, Onion Powder, Oregano, Bay leaves, Salt & Pepper, 1/2 tsp Italian seasoning, Red pepper flakes. Bring to Boil and simmer for 15 min.
Remove from heat, remove bay leaves and puree in either food processor or blender till desired textured.
Add back to heat and simmer with garlic powder, rest of Italian seasoning, tomato sauce and sausage. Simmer min of 30 min better longer simmered.
Watch the pepper flakes as this gets hotter the longer simmered, the suggested added amount give this a medium bite omit, or add less if wanted.
Number of Servings: 4
Recipe submitted by SparkPeople user MATT1973.
Add Tomatoes, Onion Powder, Oregano, Bay leaves, Salt & Pepper, 1/2 tsp Italian seasoning, Red pepper flakes. Bring to Boil and simmer for 15 min.
Remove from heat, remove bay leaves and puree in either food processor or blender till desired textured.
Add back to heat and simmer with garlic powder, rest of Italian seasoning, tomato sauce and sausage. Simmer min of 30 min better longer simmered.
Watch the pepper flakes as this gets hotter the longer simmered, the suggested added amount give this a medium bite omit, or add less if wanted.
Number of Servings: 4
Recipe submitted by SparkPeople user MATT1973.
Nutritional Info Amount Per Serving
- Calories: 177.9
- Total Fat: 8.6 g
- Cholesterol: 37.5 mg
- Sodium: 1,037.4 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 2.4 g
- Protein: 13.3 g
Member Reviews