Baked Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
12 oz Wild caught skinless Cod fillets 0.45 tbsp Kraft Mayo Light Mayonnaise (Mayo) 0.50 tbsp Extra Virgin Olive Oil 2 tsp Lawry's Garlic Pepper
preheat oven to 375 degrees. Lightly spray baking sheet with olive oil spray.
In a small bowl mix together mayonnaise, olive oil and garlic pepper.
Place fillets on the baking sheet. Brush with mayonnaise mixture.
Bake for about 20 minutes until done.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LADYLUK.
In a small bowl mix together mayonnaise, olive oil and garlic pepper.
Place fillets on the baking sheet. Brush with mayonnaise mixture.
Bake for about 20 minutes until done.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LADYLUK.
Nutritional Info Amount Per Serving
- Calories: 85.3
- Total Fat: 2.8 g
- Cholesterol: 45.0 mg
- Sodium: 710.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 14.0 g
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