Vegetarian Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup, strips Green Peppers (bell peppers) 4 flowerets Cauliflower, cooked 1 cup, shredded Cheddar Cheese 3 serving Amys Light & Lean Spaghetti & Meatless meatball .5 cup, chopped Onions, raw
-Remove tops and inside of 4 large peppers.
-Chop half onion.
-Boil peppers for 3-4 minutes.
-Soften chopped onion and garlic in Olive oil. Add veggie crumbles (and lime juice/chili powder).
-Roughly chop cauliflower florets (in place of rice) and blend until size of rice.
-Add cauliflower to peppers, top with "meat" mixture and cheese (plus tomato)
Serving Size: Makes 4 Stuffed Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user ERVINALOSES.
-Chop half onion.
-Boil peppers for 3-4 minutes.
-Soften chopped onion and garlic in Olive oil. Add veggie crumbles (and lime juice/chili powder).
-Roughly chop cauliflower florets (in place of rice) and blend until size of rice.
-Add cauliflower to peppers, top with "meat" mixture and cheese (plus tomato)
Serving Size: Makes 4 Stuffed Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user ERVINALOSES.
Nutritional Info Amount Per Serving
- Calories: 343.1
- Total Fat: 13.5 g
- Cholesterol: 29.9 mg
- Sodium: 623.9 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 6.2 g
- Protein: 17.1 g
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