Autumn Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
8 cup, cubes Butternut Squash 2.5 cup, mashed Pumpkin, cooked 1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 4 stalk, large (11"-12" long) Celery, raw 1 cup slices Apples, fresh with skin .5 cup, packed Brown Sugar 1 cup, whipped Heavy Whipping Cream 4 tbsp curry powder2 tbsp garlic powder3 tbsp chopped ginger1/4 cup Apple Cider VinegarSalt and Pepper to taste
Prep and Roast the the butter nut squash for 1 hour at 350 in the oven. Chop and Sautee the other veggies to soften. Add to one pot and let simmer for 2 hours, add in flavorings.
Serving Size: Makes 18 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user S.INTHEBIGCITY.
Serving Size: Makes 18 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user S.INTHEBIGCITY.
Nutritional Info Amount Per Serving
- Calories: 1,763.3
- Total Fat: 46.8 g
- Cholesterol: 163.7 mg
- Sodium: 1,835.8 mg
- Total Carbs: 388.6 g
- Dietary Fiber: 65.7 g
- Protein: 27.4 g
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